Be Your Authentic Self

Our relationships with others often define part of who we are - whether we’re a parent, child, grandparent, or a partner to someone, our loved ones often feel like an extension of us. And when things go wrong: we feel extra burdened and extra stressed - we may feel like our lives are breaking apart. 

As a marriage & family therapist with years of counseling experience and training, I’m here to tell you that this is a phase you can work through. Supporting you through your downs to get you back up, I believe we all have in us what we’re looking for: strength, resilience, and calm. Sometimes it just takes someone to help you find it within yourself. 

I don’t believe in giving instructions or a therapy to-do list - I believe in working closely with you to bring authentic, positive change. I will listen to you deeply to hear all about your concerns - sometimes it takes an empathetic ear to truly face what’s been bubbling inside of you. Often when we simply identify, understand, and accept our feelings, healing happens naturally - washing away our past trauma and emotional blocks. 

With my comprehensive training background - from BrainSpotting or EMDR to Somatic Experiencing, and Dynamic Attachment Repatterning - my mission during counseling is to bring the support and healing that you specifically need. The real solution already lies inside of you.

A healthy relationship takes patience and communication - it takes watering with qualities such as strength and resilience. My goal is to help you discover your own inner strength. Through expertise, guidance, and nurturing support, I will help you tap into the courage to overcome, the wisdom it takes to learn, and the heart it takes to flourish. 

It’s when we connect to our true selves deeply that something magical happens: we begin to trust ourselves more, we start listening to our hearts, and follow our natural intuition. Slowly by slowly, our life begins to flourish - the more authentic we become, the more beautiful our relationships will be. 

My passion is to help people through the trying times. As a highly trained therapist, I provide everything from trauma therapy to couples counseling. As a licensed Marriage and Family Therapist based out of California, I also support clients remotely across the entire state.