Rediscover Your Authentic Self
Break Free from Shame and Negative Patterns That Limit Your Happiness.
Telehealth Counseling for Individuals and Couples in California (916) 865-6833
Therapy Can Help You Feel Good About Who You Are
The Weight of Our Relationships
Many people come to therapy because they want to change how they interact with the people that they care about. As a therapist, I understand that our relationships with others often define part of who we are - whether we’re a parent, child, grandparent, or a partner to someone, our loved ones often feel like an extension of us. When things go wrong in our relationships, we feel extra burdened and extra stressed - we may feel like our lives are breaking apart.
As a marriage & family therapist with years of counseling experience and training, I’m here to tell you that this is a phase you can work through. Therapy can support you through looking at how you interact with others to see what changes need to take place in order to relate better with the people that you care about.
Listening to You & Guiding You
I believe in being an active, authentic part of your therapy process. I am not a therapist that nods and says "uh-huh, I see" and sends you on your way. I believe in working closely with you to bring authentic, positive change that feels best to you. After all, you have to live in your own skin and experience the world around you.
In the beginning phases of therapy, I really get to know you and understand your concerns that brought you to therapy. In order for therapy to be effective we need to identify and understand our thoughts, feelings, and behaviors. Together, we will explore tools and options to heal and move beyond your limitations.
Part of the benefit of working with me as your therapist is my comprehensive training background - from BrainSpotting or EMDR to Somatic Experiencing, and Dynamic Attachment Repatterning - my mission is to bring the support and healing that you need, while helping you learn new skills and interact with others in an authentic way that feels good to you.
Uncovering Your Inner Strength
A healthy relationship with yourself and others takes patience and communication - it takes developing qualities such as strength and resilience. My goal is to help you discover your own inner strengths. Through expertise, guidance, and nurturing support, I will help you tap into the courage to overcome, the wisdom it takes to learn, and the heart it takes to flourish.
It’s when we connect to our true selves compassionately, something magical happens: we begin to trust ourselves more, boundaries feel easier, we start listening to our hearts, and follow our natural intuition. Slowly but surely, our life begins to flourish - the more authentic we become, the more beautiful our relationships will be.
About Therapy With Renee
My passion is people and helping people through trying times. As a highly trained therapist, I work with a wide range of people on various struggles. As a licensed Marriage and Family Therapist based out of California, I support clients remotely across the entire state. If you have any questions, feel free to reach out and ask.
Get In Touch
I'd Love to Hear From you!
Use this form to get in touch with me to schedule a time for us to connect and speak more about your counseling needs and goals. On our call, we can discuss my therapeutic approach and style of working with you to see if we are a fit to work with one another.
Not ready for a session? No problem! I am happy to answer any questions by email, phone, or text. I'll get back to you at my earliest convenience during business hours.
Renee Williams, MA, LMFT, APCC
California, United States
I am Available Virtually
Tuesday-Thursday
