Imagine finding a therapist that you can open up to, invite into the most private parts of your life, and work collaboratively with.
My hope is that by reading this page you will learn about me and what it would be like to work together.
Together, you will unlock your natural strength and resilience.
I am passionate about a lot of things, foremost of which is helping people live more authentically and wholeheartedly, with courage, presence and resilience. Behind everything I do lays one very firmly held belief: there is nothing wrong with any of us and no one is broken. Every single person has the capacity to heal—and I am here to help you do just that.
Approach to Therapy:
In my office I believe in connection and walking along side you during the most difficult, as well as joyful times, in your life. A key component of my therapeutic style is developing an authentic, collaborative, compassionate, and inclusive therapeutic relationship with you. I work to create a safe and non-judgmental space so that you can feel comfortable sharing and working towards your goals.
As a Registered Associate MFT and Registered Associate PCC, I work with children, individuals, couples, families, and aging populations.
I practice from an integrative approach, meaning that I tailor sessions to meet your needs and goals. Some of the modalities I utilize include: Internal Family Systems, Psychodynamic, Experiential, Somatic, and Cognitive Behavioral approaches.
My educational background includes a Bachelor’s in Psychology and a Master’s in Counseling Psychology with an emphasis in Marriage and Family Therapy.
I began my career as a therapist working with survivors of domestic violence, sexual assault, and human trafficking and enjoy working with clients on a variety of topics.
I am trained in Trauma- Focused CBT, Motivational Interviewing, as well as Phase 1, 2, and 3 of BrainSpotting, and Prepare Enrich.